Meal Planning for Weight Loss by Lindsey Burnett

Author:Lindsey Burnett [Burnett, Lindsey]
Language: eng
Format: epub
Tags: General Fiction
Publisher: Speedy Publishing LLC
Published: 2014-06-29T04:00:00+00:00

Spread over cooled cupcakes. Enjoy.

Fruity Granola

Here is a delicious treat that makes a great filling snack for any time of day.

Makes 8 servings.

Ingredients:

*3 1/2 cups of rolled oats

*1 cup of dried fruit (raisins, cranberries, apricots, blueberries)

*2/3 cup of maple syrup

*1/2 cup of pumpkin seeds

*1/2 cup of cashews (chopped)

*1/2 cup of almonds (chopped)

*1/2 cup of wheat germ (toasted)

*1/2 cup of coconut (unsweetened shredded)

*1/4 cup of sesame seeds

*1/4 cup of canola oil

*1 tablespoon of vanilla extract

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